CARDIO VASCULAR TRAINING
Is any form of exercise that raises your heart rate. We have a variety of equipment such as treadmills, steppers, rowers and bikes to get your heart rate up!
Innovate Gym is a high quality exercise training facility that is driven by exercise science, research & development, health & wellness, education and fitness professionalism to help you achieve Peak Performance and an improved Quality of Life.
Mutual Gardens, 100 The Chase (West) Emerald Hill,
Harare, Zimbabwe
Email: info@innovategym.com
Phone:
+263 77 2225 292
Monday - Friday: 6:00 am - 7:30 pm
Saturday: 7:00 am - 12:00 noon
Sunday: 8:00 am - 11:00 pm
Join our fun educational course run by ACE, a leading nonprofit exercise professional and health coach certification organization, with goals to set the highest industry standards, elevate the careers of professionals and help people worldwide make movement their mission.
Is any form of exercise that raises your heart rate. We have a variety of equipment such as treadmills, steppers, rowers and bikes to get your heart rate up!
Get your heart pumping and your muscles moving with Zumba, FitPump, Step, X-Train, Pilates, Yoga, Functional Fitness and more!
We have a variety of strength training equipment, including dumbbells, squat racks, and machines to help you tone up and lose weight.